Just what is fitness anyway?
#CBF #CBFTRIBE ACHIEVEMENT ACTIVEWEAR CB FITWEAR CBFITWEAR FIT IN FITNESS FITNESS GOAL FITNESS JOURNEY FITNESS PLAN FITWEAR GOAL HEALTH NUTRITION RESILIENCE SMART GOAL
Just what is fitness anyway?

Fitness can appear in many forms.  Fitness needs a primary source of purpose to really define it.  For example, being fit to run a marathon and being fit to walk down the street can look completely different.  Someone may be physically able to run that marathon, however ...

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CBF Guide to Gymtimidation
#CBF #CBFTRIBE ACTIVEWEAR BE YOURSELF CB FITWEAR CBFITWEAR EXERCISE FINDYOURFIT FIT IN FITNESS FITWEAR GUIDE TO GYM GYMTIMIDATION HABITS INSECURITY MOTIVATION
CBF Guide to Gymtimidation

A lot of the time why people only go a few sessions and stop, or just don’t even start, is gymtimidation.  Gymtimidation is a perception that you don’t belong. That the gym is for already fit and strong and “valued” individuals.  People are just to...

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CBF Guide to Comparison Culture
#CBF #CBFTRIBE AUTHENTIC BE YOURSELF CB FITWEAR CBFITWEAR CHALLENGES COMPARISON FITWEAR GRATITUDE INSPIRATION JUDGEMENT KINDNESS MENTAL HEALTH ONYOURTERMS POSITIVITY
CBF Guide to Comparison Culture

Looking for Inspiration is a natural and helpful way of being able to determine your goals and is about creating positive change in you, whereas comparison is about judging and putting yourself down.   Inspiration should never lead you to comparison!

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CBF Guide to Styling the Classic Tee
#CBF #CBFTRIBE ACCESSORISING ACTIVEWEAR ATHLEISUREWEAR BUMBAG CB FITWEAR CBFITWEAR CLASSIC TEE FASHION FITNESS FITTED FITWEAR STYLE T-SHIRT TEE
CBF Guide to Styling the Classic Tee

What if I told you that you probably already have the answer to your style desire in your wardrobe already?  One thing that I do “live” in is the tee.  Classic, easy to wear, comfy and practical.  It’s not about what you wear, but how you wear it.  Pairing that simple classic ...

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CBF Guide to Burnout
#CBF #CBFTRIBE BURNOUT CB FITWEAR CBFITWEAR FITNESS FITWEAR HEALTH MEDITATION MENTAL HEALTH OVERWHELMED
CBF Guide to Burnout

You don’t necessarily have to be in a high stress or high-powered job to experience burnout.  More and more people are experiencing feelings of anxiety and being overwhelmed because of their own high expectations on themselves..

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CBF Guide to St Patrick's Day
#CBF #CBFTRIBE ACTIVEWEAR CB FITWEAR CBFITWEAR CELEBRATE DRINK RESPONSIBLY FESTIVAL GUIDE TO IRELAND IRISH ST PATRICKS DAY
CBF Guide to St Patrick's Day

You have probably seen the green decorations, leprechauns and four leaf clovers that are synonymous with St Patrick’s Day.  You probably know it is a celebration of all things Irish, with parades, parties and green beer, but here’s the twist.  It’s actually America where th...

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Meet Michelle
#CBFTRIBE ACTIVEWEAR CB FITWEAR CBF CBFITWEAR CHALLENGES FINDYOURFIT FITNESS FITWEAR KINDNESS POSITIVITY SELF BELIEF SHARE THE LOVE SPREAD LOVE
Meet Michelle

Howdy! Let me introduce myself to the TRIBE! My name is Michelle (Yes, I’m the one you been talking to on Instagram and TikTok) and I’m the Influencer/ Ambassador Manager of CBFitwear.

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Dynamic Warm Up Keeps You Safer and More Prepared
#CBF #CBFTRIBE ACTIVEWEAR ATHLEISUREWEAR CB FITWEAR CBFITWEAR DYNAMIC EFFORT FINDYOURFIT FITNESS FITTED FITWEAR GUIDE TO GYM HABITS HEALTH MOTIVATION STRETCHES TRIBE WARM UPS
Dynamic Warm Up Keeps You Safer and More Prepared

Gone are the days of a static stretching before a workout. Whether you are out for a run, on the court for a game of basketball, or cycling your butt off, you will need your body to be ready for whatever you throw at it.

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CBF Guide to Chinese New Year
#CBF #CBFTRIBE ACTIVEWEAR ATHLEISUREWEAR BS CB FITWEAR CBFITWEAR CELEBRATE CHINESE FESTIVAL GRATITUDE HEALTH KINDNESS LOVE LUCKY MEDITATION NEW YEAR OX PROSPERITY SHARE THE LOVE
CBF Guide to Chinese New Year

2021 is the Chinese New Year of the Ox.  This year the festival will begin on February 11th and go on till February 26th.  Chinese New Year is the most significant of all the Chinese holidays. Chinese people from all over the world unite together in their tradition....

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Create your own BS Free Zone
#CBF #CBFTRIBE ACTIVEWEAR ATHLEISUREWEAR BS CB FITWEAR CBFITWEAR CHANGE FINDYOURFIT FITWEAR FREE GUIDE TO HEALTH KINDNESS LOVE MOTIVATION NEGATIVITY NO REGRETS ONYOURTERMS POSITIVITY RIGHT FIT SELF BELIEF TOXIC RELATIONSHIPS WORK ZONE
Create your own BS Free Zone

We all know at least one. They drain you.  Sometimes they are fun and charming, but after a while they can become hard to be around. You have to make a real effort.

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