CBFitwear Blog Posts — athleisurewear

Abs VS Core

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Abs VS Core

Getting six pack abs is perhaps one of the most common goals that the Insta-perfect are looking for.  Realistically though, they are almost as hard to come by as unicorn shit. Ok, perhaps that is a slight exaggeration, but it is still difficult, if near impossible to attain.  What is something to attain however is a strong core.  It is a good idea to learn how to differentiate between the six-pack and the core, as knowing the differences between the two, you will be able to create a much stronger core, overall.

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Age Is NOT A Terminal Illness

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Age Is NOT A Terminal Illness

Previous generations have grown with the belief that age is a terminal illness that inevitably deprives you of the ability to do anything body-care related.  While this is relevant and valid for individuals who believe it is so, it is not really the ultimate truth that no one can escape.

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CBF Guide to Styling the Classic Tee

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CBF Guide to Styling the Classic Tee

What if I told you that you probably already have the answer to your style desire in your wardrobe already?  One thing that I do “live” in is the tee.  Classic, easy to wear, comfy and practical.  It’s not about what you wear, but how you wear it.  Pairing that simple classic Tee into a multitude of styles to suit practically any situation.

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Dynamic Warm Up Keeps You Safer and More Prepared

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Dynamic Warm Up Keeps You Safer and More Prepared

Gone are the days of a static stretching before a workout. Whether you are out for a run, on the court for a game of basketball, or cycling your butt off, you will need your body to be ready for whatever you throw at it.

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CBF Guide to Chinese New Year

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CBF Guide to Chinese New Year

2021 is the Chinese New Year of the Ox.  This year the festival will begin on February 11th and go on till February 26th.  Chinese New Year is the most significant of all the Chinese holidays. Chinese people from all over the world unite together in their tradition. People born in the Year of the Ox are described as strong, reliable, conscientious, trustworthy and determined. They can be very opinionated and won’t take Bullshit from anyone.

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