CBF News & Views

An increasing appetite for wellbeing has driven the boom of a newer trend known as mindful drinking. Increasing in popularity, it’s a self-care trend that’s here to stay

In this day and age, there is so much pressure put on young people to fit in, to live up to images on social media, and to dress or act in a certain way. Here's the thing; it's none of your business what other people think of you, and you should live your life the way yo...

Scheduling our training as a team has been trickier than even we expected.  We are on all 4 corners of Melbourne, and with busy schedules it has proven unachievable to get 4 girls in 1 place, however we have managed to train in our own ways, and in our own locations.  We...

We want to challenge you to have a Fuck it Day! That means you have a day when you just say Fuck it!  

If you’re looking for some fun and easy ways to live your best life in 2022, we have a few suggestions. It all starts with YOU and the right mindset! We’ve got tips that will help you stress less, enjoy more, be present in your life and have fun this year.