Let’s face it, 2020 has been a clusterfuck for a lot of people. Bush Fires, Pandemics, Droughts, Floods, Inequality, Unrest. When there is so much going on around you, it can sometimes feel like you are out of control. You can’t control natural disasters, or the actions or reactions of other around us. What you can do however is choose how you act and react.
I’m no expert. I’m not a nutritionist. Here is something I do know… whilst I am able to live life to it’s fullest, I intend to enjoy it, and I don’t want to be in a constant state of guilt, regret or shame.