CBFitwear Blog Posts — positivity

Meet Shinaya!

#CBFtribe activewear attitude be yourself CB Fitwear CBF CBFitwear diet Findyourfit fitness fitness goal fitness journey Fitwear Journey mindset positivity tribe

Meet Shinaya!

At first I felt that it was easier to agree with everyone, I felt that believing their words and opinions about me would be easier so that it wouldn’t hurt anymore, this was how I defended myself. However, now I will not hold back, and I will stand up for myself no matter who the person is. I love who I am and how far I have come since being a child.

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CBF Guide to Avoiding "Should"

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CBF Guide to Avoiding "Should"

I would like to declare the word ‘Should’ toxic. It’s used way too often, and encites perfectionism and feelings of inadequacy.  It’s thrown around everywhere these days, with social media making it even more prevalent. We are constantly bombarded with the word.  You should eat more veggies, drink more water.  You should exercise more, drink less I should look after my health more, and I should have 8 hours of sleep per day so I feel amazing every morning. The actual Oxford Dictionary definition says: It’s used to indicate obligation, duty, or correctness, typically when criticizing someone's actions.  That’s where...

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CBF Guide to Comparison Culture

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CBF Guide to Comparison Culture

Looking for Inspiration is a natural and helpful way of being able to determine your goals and is about creating positive change in you, whereas comparison is about judging and putting yourself down.   Inspiration should never lead you to comparison!

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Meet Michelle

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Meet Michelle

Howdy! Let me introduce myself to the TRIBE! My name is Michelle (Yes, I’m the one you been talking to on Instagram and TikTok) and I’m the Influencer/ Ambassador Manager of CBFitwear.

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Create your own BS Free Zone

#CBF #CBFtribe activewear athleisurewear BS CB Fitwear CBFitwear change Findyourfit Fitwear free guide to health kindness love motivation negativity no regrets onyourterms positivity right fit self belief toxic relationships work zone

Create your own BS Free Zone

We all know at least one. They drain you.  Sometimes they are fun and charming, but after a while they can become hard to be around. You have to make a real effort.

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