CBFitwear Blog Posts — resolutions

What did we Learn in 2020

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What did we Learn in 2020

To say that 2020 was eventful is an understatement.  Just when you thought it couldn’t get any crazier, the next month would come along and say “oh yeah, well watch this!”

The end of the year is naturally the time for reflection, but even more so for this one in my opinion.

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CBF Guide to creating New Years Resolutions you will actually stick to

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CBF Guide to creating New Years Resolutions you will actually stick to

Some studies have shown that less than a quarter of New Years Resolutions (NYRs) are kept, so here are a few tips to make it to February and beyond.

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