CBFitwear Blog Posts — strength

Abs VS Core

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Abs VS Core

Getting six pack abs is perhaps one of the most common goals that the Insta-perfect are looking for.  Realistically though, they are almost as hard to come by as unicorn shit. Ok, perhaps that is a slight exaggeration, but it is still difficult, if near impossible to attain.  What is something to attain however is a strong core.  It is a good idea to learn how to differentiate between the six-pack and the core, as knowing the differences between the two, you will be able to create a much stronger core, overall.

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