CBFitwear Blog Posts — yoga

CBF Guide to Stress & Genes

#CBF #CBFtribe activewear Breathing burnout CB Fitwear CBFitwear Cortisol exercise fitness Gratitude guide to health Meditation mental health motivation stress yoga

CBF Guide to Stress & Genes

Every day, we are all subjected to stress, and if we don't learn to handle it, we can quickly reach a point of general breakdown and burnout. Stress weakens the body and puts you at risk for certain diseases.

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