CBFitwear Blog Posts — Gratitude

CBF Guide to Stress & Genes

#CBF #CBFtribe activewear Breathing burnout CB Fitwear CBFitwear Cortisol exercise fitness Gratitude guide to health Meditation mental health motivation stress yoga

CBF Guide to Stress & Genes

Every day, we are all subjected to stress, and if we don't learn to handle it, we can quickly reach a point of general breakdown and burnout. Stress weakens the body and puts you at risk for certain diseases.

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CBF Guide to Comparison Culture

#CBF #CBFtribe authentic be yourself CB Fitwear CBFitwear challenges comparison Fitwear Gratitude inspiration judgement kindness mental health onyourterms positivity

CBF Guide to Comparison Culture

Looking for Inspiration is a natural and helpful way of being able to determine your goals and is about creating positive change in you, whereas comparison is about judging and putting yourself down.   Inspiration should never lead you to comparison!

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CBF Guide to Chinese New Year

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CBF Guide to Chinese New Year

2021 is the Chinese New Year of the Ox.  This year the festival will begin on February 11th and go on till February 26th.  Chinese New Year is the most significant of all the Chinese holidays. Chinese people from all over the world unite together in their tradition. People born in the Year of the Ox are described as strong, reliable, conscientious, trustworthy and determined. They can be very opinionated and won’t take Bullshit from anyone.

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Meet Sammie!

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Meet Sammie!

I'm Sammie and when I discovered the CBF brand I was totally intrigued, I researched their products, who they were and what they are about..... INCLUSION!!

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The CBF Take: Australia Day

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The CBF Take:  Australia Day

Australia Day can be a difficult topic to discuss, especially for a white female of the origins of what is essentially the offending nation.  By that I mean the Invaders.

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