CBF News & Views

Looking for Inspiration is a natural and helpful way of being able to determine your goals and is about creating positive change in you, whereas comparison is about judging and putting yourself down.   Inspiration should never lead you to comparison!

What if I told you that you probably already have the answer to your style desire in your wardrobe already?  One thing that I do “live” in is the tee.  Classic, easy to wear, comfy and practical.  It’s not about what you wear, but how you wear it.  Pairing that simple classic ...

You don’t necessarily have to be in a high stress or high-powered job to experience burnout.  More and more people are experiencing feelings of anxiety and being overwhelmed because of their own high expectations on themselves..

You have probably seen the green decorations, leprechauns and four leaf clovers that are synonymous with St Patrick’s Day.  You probably know it is a celebration of all things Irish, with parades, parties and green beer, but here’s the twist. It’s actually America where the...

Howdy! Let me introduce myself to the TRIBE! My name is Michelle (Yes, I’m the one you been talking to on Instagram and TikTok) and I’m the Influencer/ Ambassador Manager of CBFitwear.

Gone are the days of a static stretching before a workout. Whether you are out for a run, on the court for a game of basketball, or cycling your butt off, you will need your body to be ready for whatever you throw at it.

2021 is the Chinese New Year of the Ox.  This year the festival will begin on February 11th and go on till February 26th.  Chinese New Year is the most significant of all the Chinese holidays. Chinese people from all over the world unite together in their tradition....

We all know at least one. They drain you.  Sometimes they are fun and charming, but after a while they can become hard to be around. You have to make a real effort.

After nearly 10 months of being in lockdown. I was finally let back into my office in the city. I take the train, and am luckily enough to live and work very close to both stations.  I have enjoyed working from home, especially as I get 2 hours of my day back avoiding the comm...

I'm Sammie and when I discovered the CBF brand I was totally intrigued, I researched their products, who they were and what they are about..... INCLUSION!!

Australia Day can be a difficult topic to discuss, especially for a white female of the origins of what is essentially the offending nation.  By that I mean the Invaders.

I am a re-gifter.  That feels like a confession.  An admission of guilt.  I have been ridiculed for being a re-gifter before. It is something that in certain circles has been considered as bad or improper.  I’m not really sure why that is.